The Morgan Method.
Designed to deliver a unique approach to body transformation, utilizing hybridized lifting techniques, specific training splits, which in turn leads to a deeper mind-muscle connection and a well rounded functional physique. Sure the app is sweet, but you get full access to Morgan for him to give you the kick up the arse you didn't think you needed. Time to level up.
Morgan Findlay
Health & High Performance Coach
From being trained by, and training the military's elite, Morgan has had the privilege of taking the very best aspects of those methods, and combined them with years of rugby and extreme sports specific training, to create the Morgan Method. A no bullshit approach to creating a well rounded and functional physique that shouldn’t be reserved for the athletes and elite units of the world. Want the Body of an Athlete? Lets Train Like One.
App Features:
Daily Workouts Formulated for you
Hit a plateau in your workouts? I train a bit different, and so do my clients. It's time to stop exercising and start training.
Weekly Check-ins
Or bi-weekly, whatever floats your boat. Photos and measurements to keep track of your progress. Make amends whenever required.
Compliance Tracking
Lets get the best version of yourself out there. Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Nutrition & Supplement Guidance
Quit eating shit food and get the right fuel in your engine. No one is going to put 81' unleaded in their sports car and expect it to perform.
Direct Messaging with Morgan
Don't be messaging me at 3am, but if you do, I'll get back to you as soon as I can.
Lifestyle Changes
We will work out what's been stopping you reach your health goals, and solutions to get you on your way to the best version of yourself.